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Health Presentation

Posted on 28th April 2011 at 08:05

As part of LCC’s “Biggest Loser” contest, the ASLCC is bringing in an international expert on nutritional education. Deanna Latson is set to speak at 5:30 pm in the LCC Student Center Commons, talking about lifestyle changes that could help to improve your health and wellbeing. Some of the topics for today’s talk include foods you can eat to stay fit, meals that can help students get ready for test days and finals, “slow poisons” that we ingest each day, steps you can take to avoid feeling lethargic, and the “top ten” foods that sabotage weight loss efforts. The interactive presentation at the Student Center is free.